I’m glad I got a hernia.
For 33 years I took my health and fitness for granted. Until about two months ago, when I rolled down into a core extension exercise and it felt like someone had lit my core on fire.
Tag: exercise
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6 Tips for Singles During Quarantine
For those of us without a Corona Baby making partner.
When Working Out is Harmful (Part 1)
I’ve realized that people who are most confident are not the strongest, but those who are okay with their weakness.
Exercise, Part 1: Weights and Worship
So, for the past year or so, God has been showing me many illustrations for the spiritual life of aContinue Reading