I’m glad I got a hernia.
For 33 years I took my health and fitness for granted. Until about two months ago, when I rolled down into a core extension exercise and it felt like someone had lit my core on fire.
For 33 years I took my health and fitness for granted. Until about two months ago, when I rolled down into a core extension exercise and it felt like someone had lit my core on fire.
It is far deeper, richer, and better than Crossfit motivation.
Theology takes her time building up to an emotional crescendo. It may take years but it is so worth it.
“Anger isn’t bad, as long as you’re angry at the right things.” I just never understood what the ‘right things’ were…
Most people are just trying to impress each other. But there’s really just one way that rises above the rest.
Let’s all get tattoos…
The gym will not save you from your insecurity.
I’ve realized that people who are most confident are not the strongest, but those who are okay with their weakness.
I like to lift weights in the evening. It’s a more subdued atmosphere with a unique energy to it. TonightContinue Reading
So, for the past year or so, God has been showing me many illustrations for the spiritual life of aContinue Reading







